Patella with Sardines for two

Serves: 2

This dish marries the briny richness of sardines with the umami depth of Port Lincoln Sardine Garum, layered within a soft, flavourful frittata. It’s a simple yet elegant recipe (courtesy of Silk Road Gourmet), enhanced by a fragrant white wine sauce for that perfect balance of savoury and fresh.

 

Ingredients:

 

Recipe Method:

  1. Prepare the Wine Sauce: Bring the wine, bay leaf, and peppercorns to a boil. Boil until reduced by more than half of the initial volume, then add Port Lincoln Sardine Garum and turn off the heat.

  2. Prep the Sardines: Clean the sardines into fillets, keeping the skin on if preferred.

  3. Make the Egg Mixture: In a bowl, beat together eggs, wine, white pepper, a dash of garum, 1 tablespoon of olive oil, and water. Fold in half of the sardine fillets.

  4. Cook the Frittata: In a small non-stick pan, heat the remaining tablespoon of olive oil over medium heat. Pour in the egg mixture and cook for a few minutes until the bottom is almost set. Add the remaining sardines, cover, and cook gently for another 5 minutes, until the top is set.

  5. Finish Cooking and Serve: Once solid, slide the frittata onto a dish, flip, and return it to the pan for an additional 2 minutes. To serve, drizzle with the wine sauce (adjust amount to taste for saltiness) and finish with freshly ground white pepper.

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Seafood Bisque with Crab, Shrimp, and Lobster

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Port Lincoln Seafood Stew Recipe